Christine Taber, LCSW

Christine Taber is licensed by the state of California as a Clinical Social Worker (LCSW). With 17 years of professional experience, she supports people facing a variety of life challenges, including stress and anxiety, depression, difficulties with motivation, and low self-esteem.

Her work is grounded in supportive counseling that recognizes clients as the experts in their own lives. She focuses on empowering individuals to identify and use their strengths to pursue meaningful goals, offering collaborative guidance and practical strategies tailored to each person's situation. Christine aims to foster steady progress and renewed confidence through respectful, goal-oriented sessions. She looks forward to working with individuals seeking support and growth.

Motivational and Solution-Focused Online Therapy

Christine Taber uses Motivational Interviewing to help clients explore and strengthen their own motivation for change. This approach relies on open, nonjudgmental conversation to clarify values and resolve ambivalence, and it can be especially useful for improving motivation and commitment to personal goals.

She also applies Solution-Focused Therapy, which concentrates on identifying practical solutions and small, forward-focused steps. This method helps clients build on existing strengths and develop concrete strategies to address specific concerns, making it well suited to people seeking actionable change.

Choosing the right therapeutic approach is part of the collaborative process. Christine works with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and maintain consistency. These options enable licensed professionals and therapists to focus on progress and practical tools while accommodating different schedules and circumstances.