Christopher Little, LPC

Christopher Little is a Licensed Professional Counselor (LPC) practicing in Georgia with 10 years of professional experience. He focuses on helping people navigate stress, anxiety, relationship challenges, motivation and self-esteem concerns, and depression. He also works with issues related to abandonment and attachment, caregiver stress, communication and control problems, separation and divorce, guilt and shame, impulsivity, loneliness, life purpose, men's issues, midlife transitions, financial stress, and mood disorders.

Christopher approaches therapy from a strengths-based perspective, believing each person is the expert of their own story and already possesses resources that can support change. He emphasizes the courage it takes to pursue a more fulfilling and happier life and aims to provide support and empowerment as clients take steps toward that change. His style centers on collaboration, practical skill-building, and helping clients build confidence to manage current struggles and pursue long-term goals.

Throughout his practice, Christopher draws on evidence-based therapeutic techniques to tailor care to each individual's needs, working with clients to identify realistic goals and develop strategies that fit their values and circumstances.

Evidence-Based Approaches and Online Care

Christopher uses a range of evidence-based therapeutic techniques that emphasize practical skills and insight. One approach focuses on skills-based, goal-oriented work that teaches concrete strategies for managing stress, anxiety, low mood, and everyday coping - this helps clients build tools they can use between sessions. Another approach centers on attachment-informed, exploratory work that examines relationship patterns, abandonment concerns, and communication habits to improve connection and self-understanding.

Choosing the right approach is part of the therapeutic process. Christopher collaborates with each person to assess their needs, goals, and preferences, and then tailors interventions so the work fits the client rather than forcing a one-size-fits-all model. This collaborative stance helps clients feel involved in shaping their care and progress.

Online therapy with Christopher is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and easier access to consistent support. These options make scheduling more convenient, allow continuity of care across life changes, and let people engage in therapy in ways that match their comfort and daily routines.