LMHC
Cindy Dietrich , LMHC
Therapist in Florida
Cindy is a LMHC therapist in Florida.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Cindy
Cindy draws on a wide range of clinical training to tailor care to each person s needs. She has pursued additional training in Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint methods, Child-Parent Psychotherapy (CPP), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). This diversity of methods allows her to adapt interventions for clients across the lifespan and for a variety of concerns.
Her practice focuses on stress, anxiety, trauma and abuse, grief, depression, relationships, family dynamics, eating concerns, parenting, anger, self-esteem, career transitions, and coping with life changes. Additional areas of focus include infidelity, obsessions and compulsions including OCD, postpartum depression, and sexual assault and abuse. Cindy works collaboratively with clients to process traumatic experiences, reduce symptom burden, and pursue improved mental wellness and a higher quality of life. She emphasizes validation, support, and a calm, encouraging approach as clients take steps toward recovery and resilience.
Evidence-Based Approaches Delivered Online
Client-Centered Therapy focuses on building a trusting, empathetic relationship in which the therapist follows the client s lead and supports personal growth. It is useful for people seeking understanding, validation, and a collaborative space to explore feelings and values. Cognitive Behavioral Therapy (CBT) is a structured approach that identifies and changes unhelpful thoughts and behaviors; it is commonly used for anxiety, depression, and stress-related concerns and offers practical skills for daily life. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process disturbing memories and reduce their emotional intensity through guided bilateral stimulation and structured recall, which can support recovery from traumatic events.
Choosing the right approach is part of the therapeutic journey. Cindy works collaboratively with clients to assess needs, goals, and preferences and together they determine which methods or combination of methods will best support progress. Many therapists blend techniques to match each person s unique situation, and Cindy adapts plans as clients evolve.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules and to access consistent support from licensed professionals regardless of geographic constraints. This variety of formats helps clients engage in therapy in the way that suits them best.
Frequently asked questions
How much experience does Cindy Dietrich have?
Cindy Dietrich has six years of experience providing mental health counseling.
Is Cindy Dietrich a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH20048.
In which languages does Cindy Dietrich provide therapy?
Therapy is provided in English.
Where is Cindy Dietrich located?
She is located in Florida.
How can I work with Cindy Dietrich as my therapist?
Clients can work with Cindy Dietrich through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Dietrich work with international clients?
No. Cindy Dietrich does not currently work with international clients.
How much does therapy with Cindy Dietrich cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and subscription details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Florida
Languages
English