PACFA
Cindy Mulraney, PACFA
Therapist in Australia
Cindy is a PACFA therapist in Australia.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
See availability and next steps on BetterHelp.
About Cindy
Cindy draws on evidence-based therapeutic techniques to help clients build coping skills, manage symptoms, and navigate transitions such as separation, bereavement, or shifting family dynamics. She also supports people dealing with issues related to abandonment, forgiveness, loneliness, social anxiety, post-traumatic stress, and adjustment after traumatic brain injury. As a PACFA credential holder - a recognition from the Psychotherapy and Counselling Federation of Australia - she brings professional training and ethical standards to her work.
Cindy recognizes that beginning therapy takes courage and aims to make the first steps as approachable as possible. She collaborates with each client to set goals and develop practical strategies for change, while honoring individual pace and preference. Her practice emphasizes compassion, clear communication, and realistic tools that support recovery and resilience.
Evidence-based approaches and flexible online therapy
Cindy uses evidence-based therapeutic techniques that emphasize practical skill-building and emotional understanding. One common focus is skill-based work - teaching concrete strategies for managing anxiety, improving mood, and coping with stress and life transitions. These techniques are useful for clients needing immediate tools to reduce symptoms and increase day-to-day functioning.
She also offers reflective, emotion-focused work that helps clients process grief, relationship challenges, and traumatic experiences by exploring thoughts, feelings, and patterns that contribute to distress. This approach supports deeper insight and healing over time and can be especially helpful for family issues, loss, and interpersonal difficulties.
Finding the right blend of approaches is a collaborative process. Cindy will work with each client to identify goals, preferences, and practical needs, and adapt her methods to suit the person rather than applying a one-size-fits-all plan.
Online therapy sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or other convenient locations, helping clients fit therapy into busy lives while maintaining continuity of support.
Frequently asked questions
How much experience does Cindy Mulraney have?
Cindy Mulraney has five years of professional experience working with clients on issues such as stress, anxiety, family conflict, grief, loss, depression, and life changes.
Is Cindy Mulraney a licensed therapist?
Yes. Cindy holds PACFA credentials. PACFA is the Psychotherapy and Counselling Federation of Australia, a professional association for counsellors and psychotherapists.
In which languages does Cindy Mulraney provide therapy?
Cindy provides therapy in English.
Where is Cindy Mulraney located?
Cindy is located in Australia.
How can I work with Cindy Mulraney as my therapist?
You can work with Cindy through video calls, phone sessions, live chat, or text-based messaging.
Does Cindy Mulraney work with international clients?
No. Cindy Mulraney does not currently work with international clients.
How much does therapy with Cindy Mulraney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
See below
Languages
English