Claudia Cardona, LPC

Claudia Cardona is a Licensed Professional Counselor (LPC) based in Texas with 10 years of clinical experience supporting people through stressful and painful life moments. She has worked with individuals and families facing stress and anxiety, family conflicts, trauma and abuse, and depressive symptoms, and she approaches each person with respect, sensitivity, and compassion. Claudia tailors conversations and treatment plans to the specific needs of each person, adapting pacing and strategies so therapy fits individual circumstances and goals.

Claudia emphasizes a collaborative process in which the client’s priorities guide the work. She recognizes that taking the first step toward a more fulfilling and satisfying life requires courage, and she aims to offer steady support throughout that process. Her practice focuses on creating practical, skills-based steps while attending to the emotional aspects of change, so people can build coping strategies that fit their daily lives.

Whether addressing relationship tensions, grief, self-esteem concerns, or broader life transitions, Claudia brings thoughtful listening and a tailored plan to help people move forward. Prospective clients can expect an empathic, solution-oriented approach grounded in professional training and years of experience.

Online Cognitive Behavioral Care and Flexible Counseling

Claudia Cardona uses Cognitive Behavioral Therapy (CBT) as a central part of her online practice. CBT involves identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms of stress and anxiety and to improve mood and daily functioning. It is practical and skills-focused, often helpful for managing worry, low mood, and responses to life changes.

Claudia frames therapy as a collaborative process. She works with each person to determine which techniques and strategies fit their needs and goals, adjusting the approach over time so that the work remains relevant and achievable. The choice of methods is made together, informed by the client’s concerns, preferences, and progress.

Online therapy with Claudia is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access. These options make it simpler to fit sessions into busy schedules, maintain continuity during transitions, and receive consistent support from a licensed professional without requiring travel.