Courtney Willis, LPC

Courtney Willis is a Licensed Professional Counselor (LPC) practicing in Georgia with eight years of professional experience. She focuses on helping people navigate stress and anxiety, address relationship challenges, resolve family conflicts, and recover from trauma and abuse. Courtney emphasizes respectful, sensitive, and compassionate care and adapts her conversational style and treatment plans to meet each person’s unique circumstances and goals.

Courtney believes the decision to begin therapy is an important step and recognizes the courage it can take to get started. She works collaboratively to create a tailored plan that aligns with a client’s needs, offering support as they move forward through change and healing.

Practical Therapeutic Approaches for Online Care

Courtney Willis uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns. CBT is practical and goal-oriented, and it often helps people manage symptoms of stress, anxiety, and mood concerns by teaching concrete skills and new ways of thinking.

She also incorporates Dialectical Behavior Therapy (DBT) techniques, which focus on building emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT tools can be useful for someone working through intense emotions, relationship difficulties, or problems managing reactions to stress.

Finding the right therapeutic approach is part of the collaborative work between client and therapist. Courtney will discuss options, consider a client’s needs and preferences, and adapt methods over time so the plan fits the goals and pace of the person seeking care.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to fit sessions into a busy schedule, maintain continuity during life changes, and access consistent support from licensed professionals and therapists without traveling to an office.