BACP

Cristiane Cabrera, BACP

Therapist in the UK

Cristiane is a BACP therapist in the UK.

9+ years of experience
Focus areas include Relationship issues, Family conflicts
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

Start with Cristiane

See availability and next steps on BetterHelp.

About Cristiane

Cristiane Cabrera offers a gentle, supportive counseling space for people navigating change, loss, or emotional overwhelm. She brings nine years of professional experience as a transpersonal arts counselor, working with both adults and children and combining creative methods with talk-based therapy to meet each person where they are.

Her practice is rooted in a person-centered approach, which means she takes time to understand the whole person and tailors support that is respectful, thoughtful, and paced to individual needs. Sessions are calm and reflective, framed to help clients explore their feelings without pressure to have immediate answers. Creative and reflective techniques, including art, are offered when they feel helpful and are always optional rather than required.

Cristiane specialises in areas such as grief and bereavement, depression, relationship and family difficulties, abandonment issues, multicultural concerns, isolation and loneliness, workplace stress, anger, low self-esteem, life transitions, addictions, trauma and abuse, parenting challenges, and ADHD. She also attends to related concerns including communication problems, control issues, family of origin matters, forgiveness, and finding life purpose.

She aims to create a flexible, affirming, and non-judgmental environment that supports neurodiversity. As a member of the BACP, she follows professional standards for counselling and psychotherapy. The first session is an introduction to share what has been happening, outline hopes for therapy, and determine whether working together feels like a good fit.

Approach-Focused Online Therapy with Flexible Access

Attachment-Based Therapy focuses on patterns in close relationships and helps people explore how early and current relational experiences influence feelings of safety, trust, and connection. It can be useful for addressing relationship challenges, abandonment wounds, and difficulties forming secure bonds. Client-Centered Therapy places the person at the center of the work, offering empathic listening and acceptance so clients can discover their own solutions and build self-understanding; this approach is especially supportive for people coping with life transitions, low self-esteem, or grief. Solution-Focused Therapy emphasizes practical steps and strengths to create change, helping clients identify small, achievable goals and move toward clearer outcomes in areas like career decisions, coping with stress, or managing specific problems.

Finding the right approach is part of the therapeutic process. Cristiane will work collaboratively with each person to determine which methods feel most helpful based on their needs, goals, and personal preferences, and she may blend elements from different approaches to suit the client. The emphasis is on partnership and adapting the work to what the client finds most useful.

Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity while travelling or living abroad, and choose the communication style that feels most comfortable. Licensed professionals can use these formats to provide consistent therapeutic support across distances.

Frequently asked questions

How much experience does Cristiane Cabrera have?

Cristiane Cabrera has nine years of professional experience.

Is Cristiane Cabrera a licensed therapist?

Yes. She holds the BACP credential. License details:

In which languages does Cristiane Cabrera provide therapy?

She provides therapy in English and Portuguese.

Where is Cristiane Cabrera located?

She is located in the United Kingdom.

How can I work with Cristiane Cabrera as my therapist?

You can work with Cristiane Cabrera through video calls, phone sessions, live chat, or text-based messaging.

Does Cristiane Cabrera work with international clients?

Yes. Cristiane Cabrera works with international clients.

How much does therapy with Cristiane Cabrera cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.