LPC
Cristin Opall, LPC
Therapist in Wisconsin
Cristin is a LPC therapist in Wisconsin.
- 11+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Cristin
Cristin approaches therapy with the belief that each person is the expert in their own story and already possesses strengths that can be used to address life’s difficulties. She emphasizes collaborative work, meeting clients where they are and offering support and empowerment as they take courageous steps toward a more fulfilling life.
In 2023 Cristin discovered she is BRCA1 positive, and she personally navigated the diagnosis, consultations about preventative care, consideration of treatment options, and decisions that reflected her situation and family needs. She is open to working with people who are BRCA1 positive or who know someone with this genetic mutation; while she is willing to share her experience, she clarifies that therapy is not about directing decisions but about helping clients process the emotions that can accompany this journey. Cristin can assist clients in exploring grief, loss, identity shifts, depression, anger, and other emotional responses that may arise.
Evidence-Based Techniques and Accessible Online Care
Cristin uses structured, evidence-based techniques that help people identify unhelpful thought patterns and develop practical skills to manage anxiety, panic, and low self-esteem. These approaches focus on teaching coping strategies, building confidence, and changing responses to stressful situations to improve daily functioning.
She also employs skill-building methods that emphasize communication and emotion regulation, which can be especially helpful for relationship challenges, blended family issues, and navigating major life transitions. These techniques aim to strengthen interpersonal skills and foster healthier interactions with others.
Finding the right approach is a collaborative process. Cristin works with clients to determine which techniques align with their needs, goals, and preferences, adjusting the plan over time so therapy remains responsive and effective.
Online therapy with Cristin is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to maintain consistent care, access support from home, and choose the format that best fits a client’s life and communication style.
Frequently asked questions
How much experience does Cristin Opall have?
Cristin Opall has 11 years of professional experience working with clients.
Is Cristin Opall a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: WI LPC 6227 - 125.
In which languages does Cristin Opall provide therapy?
Cristin provides therapy in English.
Where is Cristin Opall located?
Cristin is located in Wisconsin.
How can I work with Cristin Opall as my therapist?
You can work with Cristin through video calls, phone sessions, live chat, or text-based messaging.
Does Cristin Opall work with international clients?
Cristin Opall does not currently work with international clients.
How much does therapy with Cristin Opall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Credentials
Wisconsin
Languages
English