LMFT
Cyndle Rios, LMFT
Therapist in California
Cyndle is a LMFT therapist in California.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
See availability and next steps on BetterHelp.
About Cyndle
Her approach emphasizes empowerment and collaboration, helping clients take the courageous steps needed to pursue a more fulfilling and happier life. Cyndle works to identify goals, build strengths, and address barriers such as impulsivity, guilt, shame, and difficulties in communication and family relationships. She also supports clients through concerns related to life purpose, self-love, post-traumatic stress, and typical young adult issues.
Cyndle brings a combination of therapeutic care and coaching to support sustained change, focusing on realistic strategies and personal growth. She aims to empower each person she works with to move toward greater wellbeing, resilience, and confidence.
Evidence-Based Approaches and Flexible Online Care
Cyndle Rios uses evidence-based therapeutic techniques that include skills-based strategies to manage stress, anxiety, and anger - these practical tools help clients build coping skills and improve daily functioning. She also offers trauma-informed approaches focused on processing difficult experiences and reducing the ongoing impact of past harm. In addition, Cyndle integrates coaching-minded work to support motivation, executive functioning, career goals, and clarity around life purpose.
Finding the right blend of approaches is a collaborative process. Cyndle works with each client to understand their needs, goals, and preferences, and she adapts techniques over time so the treatment plan fits the person rather than forcing a single model.
Online therapy with Cyndle is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistent sessions, access support from home or work, and integrate therapeutic work into a busy life while working with a licensed professional who tailors the approach to each client.
Frequently asked questions
How much experience does Cyndle Rios have?
Cyndle Rios has seven years of professional work experience.
Is Cyndle Rios a licensed therapist?
Yes. Cyndle Rios is a Licensed Marriage and Family Therapist (LMFT) with California license number CA LMFT 142977.
In which languages does Cyndle Rios provide therapy?
Cyndle Rios provides therapy in English.
Where is Cyndle Rios located?
Cyndle Rios is located in California.
How can I work with Cyndle Rios as my therapist?
You can work with Cyndle Rios through video calls, phone sessions, live chat, or text-based messaging.
Does Cyndle Rios work with international clients?
Cyndle Rios does not currently work with international clients.
How much does therapy with Cyndle Rios cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
California
Languages
English