LCSW
"Cyndi" Cynthia Oberdan, LCSW
Therapist in Florida
Cyndi is a LCSW therapist in Florida.
- 9+ years of experience
- Focus areas include Family conflicts, Self esteem
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Cyndi
Cyndi has worked across multiple settings, bringing practical experience from developmental and intellectual disability services, family respite programming, and community habilitation where she supported clients ages 13 through older adulthood in building daily living, academic, and coping skills. Her background also includes child welfare work as a Child Protective Investigator and medical social work in hospitals, outpatient clinics, and emergency departments, where she provided crisis intervention, case management, and counseling for trauma, adjustment difficulties, and grief.
She takes an eclectic, client-focused approach to care and draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and the Gottman Method to match treatment to each person or family. Cyndi works with individuals and families on issues such as relationship and family problems, parenting, stress and anxiety, ADHD, depression, addictions, trauma and abuse, self-esteem, career and life transitions, sleep concerns, intimacy issues, and communication difficulties.
In sessions she emphasizes collaboration, practical skill-building, and strengthening connections within families. Her varied background in both community and medical settings informs a flexible, goal-oriented style aimed at helping clients move toward clearer priorities and more effective coping.
Online therapeutic approaches and flexible care
Client-Centered Therapy emphasizes the person in treatment as the expert on their own life. The therapist offers empathy, support, and gentle guidance to help clients explore values, build self-awareness, and find solutions that fit their goals. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It uses practical strategies and exercises to reduce symptoms of anxiety, depression, and stress and to improve coping skills. Dialectical Behavior Therapy (DBT) blends acceptance and change strategies and teaches concrete skills for emotional regulation, distress tolerance, and relationship effectiveness, making it useful for intense emotions and interpersonal difficulties.
Choosing the right approach is part of the therapeutic process, and Cyndi works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She adapts techniques over time so therapy remains practical and relevant as progress is made.
Online therapy allows clients to access licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options increase flexibility for scheduling, make it easier to maintain continuity of care across busy days, and allow people to engage in skill-building and support from locations that suit them. Cyndi integrates these conveniences into a structured, goal-focused practice to help clients move forward in meaningful ways.
Frequently asked questions
How much experience does "Cyndi" Cynthia Oberdan have?
"Cyndi" Cynthia Oberdan has 9 years of experience.
Is "Cyndi" Cynthia Oberdan a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW16916 and ME LCSW LC21524.
In which languages does "Cyndi" Cynthia Oberdan provide therapy?
She provides therapy in English.
Where is "Cyndi" Cynthia Oberdan located?
She is located in Florida.
How can I work with "Cyndi" Cynthia Oberdan as my therapist?
You can work with "Cyndi" Cynthia Oberdan through video calls, phone sessions, live chat, or text-based messaging.
Does "Cyndi" Cynthia Oberdan work with international clients?
No. "Cyndi" Cynthia Oberdan does not currently work with international clients.
How much does therapy with "Cyndi" Cynthia Oberdan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Maine
Languages
English