Daniel Blanchette, LPC

Daniel Blanchette brings over 20 years of clinical experience to his work with individuals facing stress, anxiety, trauma, depression, relationship concerns, addiction, grief, and a wide range of life challenges. He earned a Master of Science in Rehabilitation Counseling from Portland State University and practices as an LPC - a Licensed Professional Counselor - licensed in Oregon (OR LPC C3184).

Before entering the counseling field he worked as a disc jockey, taught in special education, and served in the United States Army, experiences that shaped his practical and empathetic approach to care. Over two decades he has supported diverse populations including military veterans, survivors of trauma, and people with developmental disabilities, serving in roles such as vocational rehabilitation counselor, residential case manager, behavioral health provider, and clinical specialist for a national suicide prevention hotline.

His work has also included consultation in court settings and clinical work in primary care, inpatient treatment, and emergency departments. He integrates evidence-based methods including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness-based techniques, and client-centered therapy, tailoring those tools to each person. Daniel emphasizes respect and a safe therapeutic environment to help people feel heard, validated, and supported as they work toward meaningful change.

Therapeutic Approaches and Online Care

Daniel Blanchette uses a blend of evidence-based approaches tailored to each person's needs. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns and is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy, or ACT, helps people clarify personal values and build psychological flexibility by learning to accept difficult thoughts and feelings while committing to meaningful actions. Client-centered therapy emphasizes a nonjudgmental, collaborative relationship in which the therapist offers empathy and respect to help clients explore their experiences and strengthen self-understanding.

Choosing the right approach is part of the therapeutic process, and Daniel works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances. He adapts techniques over time as needs evolve and progress is made.

Online therapy offers practical benefits for many people. Video calls and phone sessions recreate in-person conversations, while live chat and text-based messaging provide flexible options for those with busy schedules or limited mobility. These formats make it easier to access consistent support from licensed professionals and to continue therapy through life transitions and changing routines.