LCSW
Dana Legrande, LCSW
Therapist in New York
Dana is a LCSW therapist in New York.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Dana
Her practice emphasizes a 12-step focused foundation alongside psycho-education, careful problem identification, and behavior modification. She helps clients examine family-of-origin dynamics and historical trauma, encourages affirmative self-imaging, and supports the development of long-term goals. Known for compassion and a warm, understanding presence, she also values the therapeutic power of laughter and connection as part of healing. Dana works with people facing stress, anxiety, low self-esteem, bipolar disorder, depression, addictions, relationship and family concerns, parenting challenges, intimacy issues, ADHD, anger, and compassion fatigue, offering tailored care to meet each person where they are.
Therapeutic Approaches and Online Care
Dana Legrande integrates Attachment-Based Therapy and Client-Centered Therapy to support meaningful change. Attachment-Based Therapy looks at how early relationships shape current patterns, helping clients improve connection, intimacy, and trust in relationships. Client-Centered Therapy prioritizes the client's perspective, offering empathy and unconditional positive regard to foster self-awareness, self-esteem, and personal growth. She also uses Motivational Interviewing to help people who feel ambivalent about change - this approach gently explores motivation and supports steps toward recovery and healthier choices.
Dana approaches treatment collaboratively, working with each person to identify which methods fit their needs, goals, and preferences. She views the selection of techniques as a shared process and adjusts the approach over time as progress unfolds.
Online sessions make it easier to access consistent care through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect with licensed professionals from different locations, fit therapy into busy schedules, and continue work on stress, relationships, addiction, or life transitions with greater flexibility and continuity.
Frequently asked questions
How much experience does Dana Legrande have?
Dana Legrande has 12 years of experience.
Is Dana Legrande a licensed therapist?
Yes. Dana Legrande holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 080869.
In which languages does Dana Legrande provide therapy?
Dana Legrande provides therapy in English.
Where is Dana Legrande located?
Dana Legrande is located in New York.
How can I work with Dana Legrande as my therapist?
You can work with Dana Legrande through video calls, phone sessions, live chat, or text-based messaging.
Does Dana Legrande work with international clients?
Dana Legrande does not currently work with international clients.
How much does therapy with Dana Legrande cost?
The cost of therapy with Dana Legrande can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Credentials
New York
Languages
English