Daniel Jansen, LCSW

Daniel Jansen is a Licensed Clinical Social Worker with eight years of professional experience practicing in Oregon. He works with individuals and families on a range of concerns including parenting challenges, anger management, motivation, self-esteem and confidence, and depression. Daniel approaches each person with respect for their lived experience, holding the belief that clients are the experts of their own stories and already possess strengths that can support meaningful change.

Drawing on a collaborative, strengths-based stance, he aims to create a supportive space where people can explore challenges, build new coping skills, and move toward goals that matter to them. Taking the first step to begin therapy often requires courage, and Daniel acknowledges and affirms that commitment to growth when someone reaches out for help. He is available to work with clients who are ready to begin that process in Oregon.

Therapeutic approaches for effective online support

Daniel commonly uses Client-Centered Therapy, a collaborative approach that prioritizes the client's perspective and personal strengths. This method focuses on active listening and empathy to help people explore their values and find their own solutions, making it helpful for issues like self-esteem, life transitions, and relationship concerns.

He also draws from Cognitive Behavioral Therapy - CBT, which helps people identify and change unhelpful thinking and behavior patterns. CBT is often used for anxiety, depression, stress management, and sleep-related difficulties because it offers practical strategies for coping and problem solving.

Finding the right approach is part of the therapeutic process, and Daniel works together with clients to determine which methods fit their needs, goals, and preferences. That collaborative exploration helps shape a plan that feels useful and realistic.

Online therapy with Daniel can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or elsewhere, and allow therapy to fit into busy lives while still focusing on meaningful progress.