Daniel Kinzler, LCSW

Daniel Kinzler is a Licensed Clinical Social Worker (LCSW) practicing in New York with 6 years of professional experience. He helps people manage stress and anxiety, work through grief and loss, address sleeping difficulties, and build motivation, self-esteem, and confidence. His practice also includes support for isolation and loneliness, mood disorders, panic attacks, post-traumatic stress, and social anxiety and phobia.

Daniel is certified in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Interpersonal Psychotherapy, and Motivational Interviewing, and he draws on these evidence-based techniques to shape treatment that fits each person’s needs. He emphasizes respect, sensitivity, and compassion in clinical work, tailoring conversations and treatment plans to an individual’s specific goals and circumstances. Seeking change takes courage, and Daniel focuses on supporting and empowering clients through that process. He offers practical strategies and collaborative care aimed at building sustainable coping skills and increasing overall well-being.

Evidence-based approaches for online therapy

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical strategies for managing anxiety, depression, sleep problems, and panic symptoms by teaching skills to reframe thinking and establish healthier habits.

Dialectical Behavioral Therapy (DBT) blends acceptance and change strategies to help regulate intense emotions and reduce impulsive reactions. It can be especially useful for mood instability, panic attacks, and relationship challenges by teaching coping skills, distress tolerance, and emotional regulation.

Motivational Interviewing is a collaborative, goal-oriented approach that helps people find their own reasons for change and build motivation. It is often used when someone feels stuck or uncertain about taking steps toward improved sleep, confidence, or healthier routines.

Finding the right approach is part of the therapeutic process. Daniel works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, adjusting techniques over time as progress is made.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across locations, and choose the communication style that feels most comfortable. Licensed professionals and therapists can deliver effective, evidence-based support through these formats to help clients move toward their goals.