Daniel Lundy, LPC

Daniel Lundy is a Licensed Professional Counselor (LPC) practicing in Colorado with 30 years of experience helping adults navigate stress, anxiety, relationship challenges, trauma and abuse, and life transitions. He brings decades of clinical work to support clients working on self-esteem, motivation, confidence, and coping with major changes in their lives.

Daniel creates an open, nonjudgmental space where clients are invited to share thoughts and feelings and to explore practical strategies for daily challenges. He draws on established therapeutic approaches to tailor care to each person’s needs, working collaboratively to set goals and track progress.

Taking the first step toward therapy can take courage, and Daniel acknowledges that choice as a meaningful start. He offers a steady, experienced presence for those seeking help with relationships, trauma recovery, mood concerns, panic, postpartum adjustments, veteran issues, caregiver stress, and other life stressors.

Clients who work with Daniel can expect a respectful, strengths-based approach that emphasizes understanding, practical coping skills, and gradual change. As a Colorado-licensed LPC, he combines professional training with a client-centered stance to help people move forward.

Personalized therapeutic approaches for online care

Client-Centered Therapy focuses on the person’s own experience and strengths, offering empathy and support while clients identify their values and goals. This approach helps people build self-understanding and confidence when facing relationship challenges, life transitions, or self-esteem concerns.

Cognitive Behavioral Therapy, or CBT, is a practical method that helps people recognize and change unhelpful thinking patterns and behaviors. It is often used for anxiety, panic, mood disorders, and managing everyday stress by teaching concrete coping skills and problem-solving strategies.

Dialectical Behavior Therapy, or DBT, blends acceptance with skills training in areas like emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for intense emotions, relationship difficulties, and patterns of feeling overwhelmed.

Finding the right approach is part of the therapeutic journey. Daniel works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds.

Online therapy with Daniel is offered via video calls, phone sessions, live chat, or text-based messaging, which makes it easier to get consistent care around work, family, or mobility constraints. These formats support flexible scheduling, ongoing contact between sessions when appropriate, and access to licensed professionals from different locations.