LMFT
Daniel Romo, LMFT
Therapist in California
Daniel is a LMFT therapist in California.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Daniel
His early work began in residential settings, where he supported at-risk youth as a Mental Health Wellness Specialist, providing life skills and interventions to improve cognitive and emotional functioning. He later completed a trainee placement delivering school-based services and Designated Instructional Services for non-public schools and nonprofit agencies in the Pasadena area in 2015. Those roles informed his approach to individual, family, and group counseling across a wide range of concerns, including depression, psychotic and attention disorders, anger management, substance use, and interpersonal difficulties.
Romo’s nonprofit experience also fostered work with diverse populations, including the Deaf and Hard of Hearing community, and fueled a passion for increasing access to therapeutic support. He works from a client-centered and culturally sensitive framework and has training in Cognitive Behavioral Therapy, Trauma-Focused CBT, Family Systems, Object Relations, and Existential and Humanistic approaches. He focuses on collaborative, individualized plans to help people meet short- and long-term goals and improve quality of life.
Therapeutic Approaches for Online Support
Daniel Romo draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness Therapy in his online practice. Client-Centered Therapy centers on listening and responding to each person's experience, helping clients clarify values and strengthen self-directed change. Cognitive Behavioral Therapy is a practical, skills-based approach that explores how thoughts, feelings, and behaviors interact and teaches strategies to manage anxiety, mood, and stress. Mindfulness Therapy introduces simple awareness and breathing practices to reduce reactivity and support regulation during times of overwhelm.
Finding the right approach is part of the therapeutic process, and Romo works collaboratively with each person to identify methods that match their goals, background, and preferences. He tailors plans to short- and long-term objectives and adjusts techniques as progress unfolds.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for busy schedules, geographic limitations, or caregiving responsibilities. These options make it easier to maintain continuity of care while adapting to life’s demands, and they allow licensed professionals to meet clients where they are in practical, accessible ways.
Frequently asked questions
How much experience does Daniel Romo have?
Daniel Romo has ten years of experience working in mental health settings, including residential facilities, schools, and nonprofit agencies.
Is Daniel Romo a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 114587.
In which languages does Daniel Romo provide therapy?
Daniel Romo provides therapy in English.
Where is Daniel Romo located?
Daniel Romo is located in California.
How can I work with Daniel Romo as my therapist?
You can work with Daniel Romo through video calls, phone sessions, live chat, or text-based messaging.
Does Daniel Romo work with international clients?
Daniel Romo does not currently work with international clients.
How much does therapy with Daniel Romo cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
California
Languages
English