David Chaus, LMHC

David Chaus is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 22 years of professional experience. He has supported people struggling with stress, anxiety, depression, relationship concerns, trauma and abuse, parenting challenges, and substance use, bringing sustained clinical experience to each case.

He approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to the individual's needs and life circumstances. His work emphasizes practical strategies and thoughtful listening to help clients move toward more fulfilling and manageable lives.

David recognizes that reaching out for help requires courage, and he positions himself as a steady source of support throughout the therapeutic process. He aims to collaborate with clients to shape goals and interventions that fit their unique situations, pacing the work to align with what each person finds most helpful.

Evidence-Based Approaches and Accessible Online Care

David uses evidence-based therapeutic techniques that focus on practical skill building and trauma-informed support. One common focus is skills-based coping work - teaching concrete strategies to manage stress, anxiety, and mood difficulties so clients can use tools in day-to-day life. Another emphasis is trauma-informed care - creating a steady, paced approach to address past harm and its effects while prioritizing emotional safety and gradual processing. He also offers relationship-focused work that centers communication skills and problem-solving to improve interactions with partners and family.

Finding the right approach is part of the therapeutic process. David collaborates with each client to identify priorities, test techniques, and refine the plan based on what aligns with the client’s goals, needs, and preferences, making adjustments as progress unfolds.

Online therapy makes these approaches more accessible by offering flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging. These options help fit therapy into busy schedules, support continuity of care when in-person meetings are difficult, and allow licensed professionals and therapists to deliver consistent, focused treatment in ways that work best for each person.