David Hennessy, BACP

David Hennessy is a UK-licensed therapist with eight years of professional experience supporting people through stress, anxiety, addictions, trauma and abuse, grief, and challenges with self-esteem. He approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the unique needs of every client. David values a client-centered process that recognizes the courage it takes to seek change and aims to provide steady, practical support as people work toward a more fulfilling life.

As a holder of the BACP credential - a membership with the British Association for Counselling and Psychotherapy - David draws on evidence-based therapeutic techniques to address both immediate symptoms and underlying issues. He works collaboratively to set goals, adjust strategies, and respond to changes over time. David welcomes clients in the United Kingdom and internationally, offering a supportive environment focused on clear communication, realistic steps, and gradual progress toward wellbeing.

Evidence-based approaches and flexible online care

David uses evidence-based therapeutic techniques that focus on practical skills and symptom relief - these approaches teach tools for managing stress, reducing anxiety, and coping with addictive behaviors. Such skills-oriented work helps clients build everyday strategies they can apply between sessions.

He also employs evidence-based methods designed to address trauma, abuse, and grief through careful processing and emotional support - these approaches help people make sense of painful experiences and find ways to move forward while respecting their pace.

Finding the right approach is part of the therapeutic process. David works collaboratively with each client to identify goals, try techniques that fit individual preferences, and adapt the plan as progress unfolds so the chosen methods meet the client’s needs.

Online therapy with David is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. Working with licensed professionals in these formats can make therapy more accessible for clients who travel, live abroad, or need appointments outside typical hours, while maintaining the same therapeutic focus as in-person work.