Dr. David Hollis, LMHC

Dr. David Hollis is a Licensed Mental Health Counselor (LMHC) practicing in New York with four years of professional experience. As an LMHC he is trained to assess and treat a range of emotional and behavioral concerns, and he has focused on helping people manage stress and anxiety, address sleep difficulties, rebuild motivation, and strengthen self-esteem and confidence.

He also supports clients facing career challenges by tailoring conversations and goals to each person's circumstances. Dr. Hollis practices as a Christian counselor and offers care from a Christ-centered, biblical perspective for those who value faith as part of their healing process. He approaches every person with respect, sensitivity, and compassion, adapting dialogue and treatment plans to meet individual needs.

Dr. Hollis recognizes that beginning therapy takes courage and affirms the step of reaching out for support. He aims to provide a collaborative, respectful space where people can work toward clearer priorities, better coping strategies, and meaningful progress toward their goals.

Evidence-Based Techniques and Faith-Informed Care Online

Dr. David Hollis combines practical, evidence-based therapeutic techniques with goal-focused coaching and faith-informed counseling to meet a range of needs. Evidence-based therapeutic techniques focus on teaching concrete coping skills, improving sleep and daily routines, and building strategies to reduce stress and anxiety. These practices aim to give clients tools they can use between sessions to feel steadier and more effective in everyday life.

Goal-focused coaching centers on identifying clear objectives, breaking them into manageable steps, and tracking progress toward career, motivation, or life-purpose goals. Faith-informed counseling respects and integrates a Christ-centered perspective when that is important to the client, supporting values-based reflection and decision making as part of the healing process.

Finding the right combination of approaches is part of the therapeutic journey. Dr. Hollis works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, adjusting the plan as progress unfolds. Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to schedule care, maintain continuity, and access licensed professionals from home or other settings.