Deanna Bibby, LCSW

Deanna Bibby, LCSW (Licensed Clinical Social Worker), brings 21 years of practice to her work with individuals facing stress, anxiety, relationship challenges, trauma and abuse, and depression. Based in Virginia, she combines evidence-based skills with a compassionate, respectful manner to meet each person's unique needs. She has completed EMDR therapist training in September 2020 and pursued additional training in Accelerated Resolution Therapy in July 2023, which inform her trauma-focused options while she continues to tailor treatment to each client's situation.

Deanna draws on a range of approaches to address issues such as self-esteem, caregiver stress, family and communication problems, and post-traumatic stress. Her work emphasizes sensitivity and collaboration - she listens carefully and adapts conversation and interventions to align with a client's goals and preferences. Deanna recognizes that beginning therapy can take courage and acknowledges that step with encouragement and support. Prospective clients can expect an individualized plan that honors their experience while focusing on practical ways to move forward.

Therapeutic approaches and online support

Deanna Bibby integrates several well-established approaches to support clients through online therapy. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviors, and is often used for anxiety, depression, and mood regulation. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed method that can help process distressing memories and reduce their emotional intensity. Attachment-Based Therapy focuses on relationships - exploring how early bonds influence current patterns and helping build healthier connections.

Choosing the right approach is part of the therapeutic process, and Deanna works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts interventions over time as progress and priorities evolve.

Online therapy with Deanna is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for people with busy schedules or geographic constraints. These options make it easier to access licensed professionals and continue meaningful work toward personal goals from locations that suit the client.