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Dennis Grau

LPC

Dennis Grau, LPC

Therapist in New Jersey

Dennis is a LPC therapist in New Jersey.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Addictions
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About Dennis

Dennis Grau is a Licensed Professional Counselor (LPC) practicing in New Jersey with seven years of professional experience. He works with people coping with stress and anxiety, addictions, anger and motivation concerns, low self-esteem, and depression, and he also addresses related issues such as panic, social anxiety, isolation and loneliness, guilt and shame, impulsivity, communication problems, forgiveness, and questions about life purpose.

Dennis views each person as the expert of their own story and builds on clients' existing strengths to support change. He emphasizes practical support for building confidence, improving coping skills, and managing challenging emotions, while offering encouragement and empowerment throughout the process. Sessions are offered in English and Spanish, and he is available to work with international clients. As an LPC, Dennis combines evidence-based therapeutic techniques with a collaborative, client-centered approach to help people move toward a more fulfilling and happier life.

Evidence-Based Techniques and Remote Care

Dennis uses evidence-based therapeutic techniques that focus on practical skill-building and problem-solving to reduce symptoms of stress, anxiety, and panic. These approaches emphasize teaching coping tools and behavioral strategies that clients can apply in day-to-day situations to manage overwhelming feelings and regain a sense of control.

He also employs structured, goal-oriented work designed to address patterns related to addictions, impulsivity, anger, and low motivation. This type of work helps clarify steps toward change and supports clients in developing healthier routines and decision-making skills.

Finding the right approach is part of the therapeutic process. Dennis collaborates with each client to identify goals, preferences, and needs, then adjusts techniques to fit what works best for that person. This collaborative process helps ensure therapy stays relevant and effective.

Online therapy with Dennis is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without rearranging daily life, which can help sustain momentum between sessions.

Frequently asked questions

How much experience does Dennis Grau have?

Dennis Grau has seven years of professional experience as a counselor.

Is Dennis Grau a licensed therapist?

Yes. He is an LPC - Licensed Professional Counselor. License details: NJ LPC 37PC00927200.

In which languages does Dennis Grau provide therapy?

Dennis provides therapy in English and Spanish.

Where is Dennis Grau located?

Dennis is located in New Jersey.

How can I work with Dennis Grau as my therapist?

You can work with Dennis through video calls, phone sessions, live chat, or text-based messaging.

Does Dennis Grau work with international clients?

Yes, Dennis works with international clients.

How much does therapy with Dennis Grau cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

7+ years

Credentials

New Jersey

Languages

English, Spanish

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