Desiree Jones, LPC

Desiree Jones is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 12 years of clinical experience. She supports individuals and families navigating family conflicts, grief and loss, parenting challenges, motivation and confidence issues, and a range of concerns such as anxiety, depression, stress, relationship struggles, career questions, and compassion fatigue. Her work also addresses more specific life transitions including blended family dynamics, fertility and postpartum concerns, hospice and end-of-life support, and young adult issues.

Grounded in a belief that each person is the expert of their own story, she focuses on strengths a client already possesses and helps turn those strengths into practical tools for change. Desiree blends client-centered listening with practical strategies to build self-esteem, manage difficult emotions, and tackle obstacles like guilt, shame, and forgiveness. She is accepting of international clients and offers flexible options to make therapy accessible regardless of location.

Starting therapy can take courage, and Desiree approaches that first step with respect and encouragement. Her style is collaborative and goal-oriented, aiming to tailor care to each personâs needs while honoring their pace and priorities.

Client-Centered and CBT Support in Online Therapy

Desiree draws on client-centered therapy to create a respectful, nonjudgmental space where the client's own goals and values guide the work. This approach emphasizes active listening and collaboration, and it is often helpful for people seeking support with self-esteem, relationships, parenting, and complex life changes.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking and behavior patterns. CBT is practical and skills-based, and it can be effective for addressing anxiety, depression, stress, and motivation concerns by teaching tools for emotional regulation and problem solving.

Finding the right blend of approaches is part of the therapeutic process. Desiree works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences, adjusting strategies as progress and priorities evolve.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These remote options make it easier to maintain continuity of care, attend sessions from different locations, and access a licensed professional in a way that fits each personâs life.