Dominick Jefferies , LCSW

Dominick Jefferies is a Licensed Clinical Social Worker (LCSW) based in Utah with 20 years of clinical experience. He asks prospective clients to make initial contact before booking so he can confirm that his skills match the topics they want to address. Over two decades he has focused on working with motivated individuals and couples who are willing to engage in the process of overcoming life’s hurdles and creating meaningful change.

He emphasizes self-determination and the belief that people can shape their own lives and write their own stories. He cultivates positive communication and a constructive mindset to help clients strengthen self-esteem, manage stress and anxiety, resolve relationship and family concerns, and address career and workplace issues. His style blends motivation, clear communication, and practical strategies to support clients in achieving the life they aspire to have.

He has been described as motivating, positive, and laid back. He enjoys helping people feel empowered, develop self-help tools for difficult moments, and build a process for ongoing personal growth. Prospective clients are encouraged to reach out directly so he can determine whether he is the right therapist for their needs before scheduling an appointment.

CBT and Coaching Applied to Online Therapy

Dominick Jefferies uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful patterns of thinking and behavior. CBT is practical and skills-based, often useful for anxiety, stress, low self-esteem, and challenges that affect work and relationships.

He also integrates a coaching-oriented approach that emphasizes goal setting, clearer communication, and step-by-step action plans for career development and life purpose work. This coaching focus supports clients who want structured, forward-moving change and tools they can use between sessions.

Finding the right approach is part of the therapeutic process. Dominick works collaboratively with each person to determine which combination of CBT techniques and coaching strategies best fits their needs, goals, and preferences. He adjusts the plan over time based on what is most helpful.

Offering therapy through video calls, phone sessions, live chat, and text-based messaging makes it easier for clients to access consistent care around busy schedules or geographic constraints. These options provide flexibility to meet for focused conversations, ongoing coaching, or brief check-ins in the way that suits the client best.