Dominque Proctor, LISW

Dominque Proctor is a Licensed Independent Social Worker (LISW) practicing in Ohio who blends clinical training with a practical, growth-oriented approach. He earned a Bachelor of Social Work from Ohio University Zanesville in 2020 and completed a Master of Social Work in 2022, and he is currently pursuing an MBA at Indiana Wesleyan University to strengthen his leadership and business skills.

With over five years of experience in outpatient, intensive outpatient, and partial hospitalization settings, he has worked with adolescents, adults, couples, and families. His clinical focus includes stress, anxiety, relationship challenges, self-esteem, depression, coping with life changes, addictions, trauma and abuse, intimacy-related issues, career concerns, and compassion fatigue. He also addresses related areas such as abandonment, attachment and codependency issues, commitment and control struggles, communication problems, divorce and separation, substance use, forgiveness, impulsivity, isolation and loneliness, jealousy, life purpose, men’s issues, and post-traumatic stress.

He approaches therapy as both supportive and accountable, offering a warm, nonjudgmental space while encouraging clients to examine patterns, take responsibility, and practice new skills between sessions. His role is to help clients gain insight into thoughts and behaviors, develop practical coping strategies, set healthy boundaries, improve communication and relationships, track measurable progress, and remain accountable to meaningful goals. He frequently incorporates evidence-based tools and assessments to keep treatment focused and targeted.

Outside of his clinical work, he enjoys traveling - especially to Florida - following Ohio State Buckeyes football, staying active, and spending time with family and friends. He aims to create a collaborative environment where clients feel heard, challenged, and supported as they work toward lasting change.

Evidence-Based Approaches Adapted for Online Care

Dominque integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into his online practice. Client-centered therapy emphasizes an empathetic, nonjudgmental stance that helps clients explore their values and goals while building self-awareness and trust. Cognitive behavioral therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress through practical exercises and skill-building. Dialectical behavior therapy offers tools for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions, relationship conflicts, and impulsive behaviors.

Finding the right therapeutic approach is a collaborative process. He works with clients to assess needs, preferences, and goals, adjusting methods over time so the treatment feels tailored and effective. The therapist partners with each client to build skills, set realistic goals, and measure progress together.

Online therapy with Dominque offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access care from different locations. Licensed professionals can deliver the same evidence-informed techniques in virtual formats, allowing clients to practice new skills in their daily environments and maintain momentum between sessions.