Doris Dimaya, LPC

Doris Dimaya is a licensed clinician who guides individuals through complex emotional experiences with warmth and practical support. She specializes in helping people facing stress, anxiety, grief, depression, and life transitions, and brings particular experience working with older adults, caregivers, and those navigating midlife changes. Her counseling practice also addresses issues such as social anxiety, family-of-origin struggles, codependency, and feelings of emptiness, as well as concerns related to hospice, end-of-life care, and life purpose.

Doris draws on evidence-based therapeutic techniques to help clients heal from trauma, manage caregiver fatigue, and develop coping strategies tailored to their circumstances. She offers a collaborative approach, partnering with each person to set meaningful goals and build resilience over time. Clients seeking faith-aligned counseling will find that she respects spiritual dimensions of care while focusing on emotional and mental health outcomes.

As an LPC - Licensed Professional Counselor - Doris creates a supportive space where clients can explore inner strengths, process difficult emotions, and work toward renewed self-regard and purpose. Whether addressing depression, anxiety, or the challenges of caregiving and aging, she is committed to walking alongside clients as they transform obstacles into opportunities for growth.

Evidence-Based Care and Online Support

Many clients benefit from trauma-informed approaches that prioritize safety, pacing, and processing of difficult experiences; these methods help people work through traumatic memories and reduce their ongoing impact. Skills-based stress management offers practical tools such as emotion regulation, relaxation exercises, and problem-solving strategies to address chronic stress, caregiver fatigue, and anxiety. Grief-focused counseling provides space to process loss, explore meaning, and adjust to life changes while honoring individual timelines and values.

Finding the right approach is part of the therapeutic journey. Doris works collaboratively with each client to identify which techniques fit their needs, goals, and preferences, adjusting methods over time to support growth and healing. The process emphasizes partnership and active planning so clients feel involved in treatment choices.

Online therapy with Doris is offered through video calls, phone sessions, live chat, or text-based messaging, which can make scheduling more flexible and reduce barriers related to travel or time constraints. These options allow clients to maintain continuity of care during life transitions and to access licensed professionals from familiar settings, helping therapy fit more easily into everyday routines.