Durrett Bennett, LCSW

Durrett Bennett is a Kentucky-based licensed therapist with 16 years of professional experience supporting people through stressful and life-altering moments. He is an LCSW, which stands for Licensed Clinical Social Worker - a credential that reflects advanced training in clinical social work and therapeutic practice. Over the course of his career he has worked with individuals facing stress and anxiety, addictions, grief and loss, and the challenges that come with major life changes.

Durrett also helps clients develop motivation, build self-esteem and confidence, and explore deeper concerns like guilt, shame, forgiveness, life purpose, and self-love. He approaches each person with respect, sensitivity, and compassion, and he customizes conversations and treatment plans to fit the distinct needs of each client. Durrett emphasizes practical coping strategies and supports clients as they take the courageous steps toward a more fulfilling life.

Clients work with him to set realistic goals, practice new skills, and gain empowerment through steady, collaborative care. He frames therapy as a partnership aimed at making sustainable changes and fostering greater well-being over time.

Evidence-Based Techniques and Flexible Online Care

Durrett uses evidence-based techniques that focus on practical skill building to reduce stress and anxiety and improve daily functioning. These approaches help clients learn coping tools, challenge unhelpful thinking patterns, and develop routines that support emotional stability.

He also employs focused approaches for addiction and recovery that center on developing relapse prevention skills, enhancing motivation, and strengthening support systems. For grief and loss, he applies compassionate, structured strategies that guide clients through processing emotions and finding ways to adapt to change.

Finding the right therapeutic approach is part of the work. Durrett partners with each person to identify techniques that fit their needs, goals, and preferences, adjusting the plan as the relationship and progress evolve. This collaborative process helps tailor care to what will be most helpful for the individual.

Online therapy offers practical benefits like flexible scheduling and easier access to consistent care. Sessions can take place by video call, phone, live chat, or text-based messaging, making it possible to work with a licensed professional from different locations and at times that fit a busy life.