Eleanor Ulliott, BACP

Eleanor Ulliott is a qualified counsellor in the United Kingdom who brings eight years of clinical experience to her practice. She works with people facing stress and anxiety, family conflicts, grief and loss, parenting challenges, and a broad range of relationship, trauma, addiction, anger and life-change concerns. Her additional areas of focus include forgiveness and self-love, and she supports clients looking to build self-esteem or navigate career transitions.

Working in a warm, non-judgemental way, Eleanor emphasizes that each person is the expert on their own life and that therapy can help uncover new perspectives and clearer choices. She uses client-centered and solution-focused approaches to tailor support to what each person needs in the moment, offering opportunities to explore thoughts, feelings and behaviours and to develop practical steps toward change.

Eleanor aims to create an open and honest therapeutic space where people can be heard and begin to move out of stuck patterns. She holds the BACP credential - the British Association for Counselling and Psychotherapy - and structures sessions to fit around clients’ lives, offering flexible options so people can access help when they need it most.

Client-Centered and Solution-Focused Support Online

Eleanor uses Client-Centered Therapy to create a respectful, empathic environment where the person’s own goals lead the way. This approach focuses on listening, acceptance and helping people deepen their self-understanding so they can make choices that feel right for them.

She also draws on Solution-Focused Therapy to identify practical steps and small, achievable changes that build momentum. This brief, goal-oriented method is useful for people looking to resolve specific problems or to move forward when they feel stuck.

Choosing the right approach is part of the therapeutic journey and Eleanor works collaboratively to find what fits best with a client’s needs, goals and preferences. She helps clients experiment with techniques and adjusts methods as progress unfolds.

Online therapy with Eleanor is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit therapy around daily life. These options make it easier to access regular support without travelling and allow people to engage in the format that feels most comfortable for them.