Emily Flores, LPC

Emily Flores is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She focuses on helping adults and families navigate stress, anxiety, parenting challenges, family conflicts, self-esteem concerns, and transitions that come with life changes. Her work also addresses communication problems, feelings of isolation or loneliness, and building self-love and confidence.

Emily takes a collaborative, nonjudgmental approach, working alongside clients to create an open and supportive space where thoughts and feelings can be explored. She helps people develop practical coping skills and clearer communication patterns to manage difficult moments and strengthen relationships. Acknowledging that starting therapy takes courage, she encourages each person’s first step and supports them through setting goals and finding strategies that fit their life and values.

Evidence-Based Approaches and Flexible Online Care

Emily often uses skills-focused, evidence-based techniques that teach practical coping strategies for stress and anxiety, such as relaxation practices, problem-solving methods, and tools to manage overwhelming thoughts and emotions. These approaches aim to reduce everyday distress and improve day-to-day functioning.

She also applies family- and communication-centered methods that help people improve interactions, set boundaries, and address parenting challenges. These techniques focus on clearer communication, mutual understanding, and collaborative problem solving to strengthen relationships and reduce conflict.

Finding the right therapeutic approach is part of the process, and Emily works collaboratively with each person to determine what methods best match their needs, goals, and preferences. Together they will adjust strategies over time to ensure a good fit.

Online therapy offers flexibility and accessibility - sessions can happen by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain consistent care while balancing family, work, and other responsibilities, and allow licensed professionals to provide support in ways that work for each client.