Eric Stevenson, LCPC, LMHC

Eric Stevenson is a licensed counselor with six years of professional experience who works with adults on a range of mood, attention, and performance concerns. He holds an LCPC - Licensed Clinical Professional Counselor in Illinois - and an LMHC - Licensed Mental Health Counselor in Florida. He brings focused support for anxiety, stress, depression, ADHD, obsessive-compulsive patterns, and issues that affect motivation, concentration, and memory.

He also addresses life transitions and purpose, career difficulties, self-esteem and confidence challenges, men's issues, impulsivity, process addictions such as problematic gambling or exercise, and seasonal affective symptoms among young adults. His work integrates evidence-based therapeutic techniques tailored to each person’s needs, with attention to practical strategies that improve day-to-day functioning and long-term coping.

Eric emphasizes respect, sensitivity, and compassion in every interaction and adapts dialogue and treatment plans to fit unique goals and circumstances. He recognizes that beginning therapy requires courage and he affirms clients for taking that step while helping them move toward clearer focus, steadier mood, and greater confidence.

Evidence-based approaches delivered online

Eric Stevenson uses a range of evidence-based therapeutic techniques that focus on thinking patterns, behaviors, and practical skills. Cognitive strategies help people identify and reframe unhelpful thoughts that contribute to anxiety, low mood, or difficulties with motivation. Behavioral techniques focus on changing actions and routines to reduce avoidance, improve concentration, and increase engagement in valued activities. Skills-based training teaches concrete tools for managing stress, improving attention, and building confidence in daily life.

Finding the right combination of techniques is part of the collaborative work. Eric partners with each person to discover which methods align with their goals, needs, and preferences, and then adjusts the plan as progress is made.

Online therapy offers flexible ways to connect - including video calls, phone sessions, live chat, and text-based messaging - so people can access licensed professionals from diverse settings and schedules. These options make it easier to maintain continuity of care, fit sessions into busy lives, and practice new skills between meetings.