Erin Grover, LCSW

Erin Grover is a Licensed Clinical Social Worker (LCSW) with licenses in both Arizona and Utah and 12 years of professional experience supporting people through difficult life challenges. She brings focused experience helping clients manage stress and anxiety, navigate relationship struggles, and process trauma, abuse, and grief. Her work also addresses depression and a range of personality-related concerns, including attachment disruptions, avoidant and dependent patterns, and persistent feelings of guilt or shame.

As a certified Somatic Experiencing Practitioner, she integrates body-centered methods with talk-based therapy to support healing from trauma and post-traumatic stress. Erin approaches each person with respect, sensitivity, and compassion, and she customizes conversations and treatment plans to reflect each client’s unique needs and goals. She emphasizes collaboration and supports clients in taking the courageous first steps toward a more fulfilling and happier life. Erin is based in Utah and offers care in English for adults seeking help with emotional healing and relationship growth.

Therapeutic Approaches and Online Care

Erin Grover integrates body-centered somatic work with relationship and attachment-focused approaches to address trauma, anxiety, and ongoing relational patterns. As a certified Somatic Experiencing Practitioner she uses gentle attention to bodily sensations and regulation to help people process traumatic stress in ways that complement talk therapy. She also works from an attachment-focused perspective to explore how early connection patterns influence current relationships and emotional responses, which can be helpful for resolving intimacy issues and attachment disruptions.

In addition, Erin employs practical, skills-oriented strategies to help manage stress, anxiety, and depressive symptoms so clients can build coping tools in everyday life. Choosing the best therapeutic approach is a collaborative process - Erin partners with each person to identify what fits their needs, goals, and preferences, and she adapts methods over time as progress is made.

Online therapy with Erin is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals while balancing work, family, and other commitments.