Eunjoo Lee-Choi, LPC

Eunjoo Lee-Choi is a Licensed Professional Counselor (LPC) practicing in Virginia with four years of experience helping people from a variety of backgrounds face life’s difficulties. She views each person as the author of a unique story and honors the courage it takes to share that story by creating a welcoming environment where clients can feel heard and respected.

Her clinical work addresses a broad range of concerns, including stress and anger management, motivation and confidence, self-esteem challenges, and mood-related issues such as anxiety, depression, and bipolar disorder. She has also supported individuals coping with the impacts of complex PTSD and those adjusting to major life transitions.

Eunjoo integrates person-centered principles with cognitive-behavioral techniques and draws on dialectical behavior therapy to tailor interventions to each client. This blend helps clients build practical skills while remaining grounded in empathy and collaboration. Her goals are to help clients increase resilience, clarify values, and move toward a more meaningful and satisfying life.

She aims to empower clients through compassionate guidance and practical strategies, supporting them step by step as they work toward their goals. She looks forward to working with clients seeking thoughtful, goal-oriented support.

Integrating therapeutic approaches with online care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the therapist listens closely and helps clients explore their own values and goals. This approach is helpful for clients seeking empathy, validation, and clarity during times of change.

Cognitive Behavioral Therapy (CBT) helps clients identify unhelpful thought patterns and develop practical strategies to change behaviors and emotions. CBT is effective for addressing anxiety, depression, and stress by teaching concrete skills for coping and problem solving.

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness. DBT can be especially useful for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with each client to explore which methods align best with their needs, goals, and personal preferences, and may adapt techniques over time.

Online therapy offers practical flexibility - sessions can occur via video calls or phone, and therapists can also support clients through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access consistent support from licensed professionals when needed.