Eva Kabiro Larsson, BACP

Eva Kabiro Larsson is a therapist practising in the United Kingdom with three years of professional experience and a BACP credential. BACP stands for British Association for Counselling and Psychotherapy and indicates her alignment with recognised professional standards. She works with adults facing stress and anxiety, grief and loss, motivation and confidence concerns, depression, and difficulties related to coping with life changes, relationships, and careers.

Her practice also addresses blended family challenges, caregiver stress, hospice and end-of-life counseling, feelings of isolation and loneliness, multicultural concerns, panic disorder and panic attacks, and social anxiety and phobia. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client s unique circumstances and goals.

Eva places emphasis on a collaborative process that honours the courage it takes to begin therapy. She aims to create a supportive environment where individuals can build motivation, strengthen self esteem, and develop practical strategies to manage emotional challenges and life transitions.

Therapeutic approaches and flexible online care

Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the client s perspectives guide the work. It is often helpful for building self esteem, exploring relationship or identity concerns, and navigating life transitions. Cognitive Behavioral Therapy, or CBT, is a practical, structured approach that helps identify and shift unhelpful thoughts and behaviours - it is commonly used for anxiety, panic, and depression. Motivational Interviewing is a collaborative conversation style designed to strengthen a person s own motivation for change and can support work on low motivation, habit change, or coping with difficult decisions.

Finding the right approach is part of the therapeutic process. Eva will work collaboratively with each person to select and adapt methods that match their needs, goals, and preferences, adjusting the plan as progress develops. This shared process helps ensure therapy feels relevant and doable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and support can continue through live chat or text-based messaging when that format fits better. These options make it easier to maintain continuity of care around work, family, and other commitments while accessing licensed professionals and therapists from wherever the client is located in the United Kingdom.