Fauve Novak, BACP

Fauve Novak is a UK-based therapist with three years of professional experience working with adults facing stress, anxiety, relationship challenges, low motivation, self-esteem concerns, and depression. She works from a client-centered perspective, focusing on creating a respectful and compassionate environment that helps people explore their feelings and build practical coping skills.

Holding BACP - the British Association for Counselling and Psychotherapy - Fauve emphasizes sensitivity and individualized care. She adapts conversation and treatment plans to each person, paying attention to the unique background, goals, and circumstances that shape their needs. This tailored approach supports work on issues such as communication problems, divorce and separation, isolation and loneliness, panic disorder and panic attacks, self-love, social anxiety and phobia, and ADHD-related challenges.

Fauve believes the first step toward a more fulfilling life is an act of courage, and she positions herself as a supportive partner in that journey. She offers therapy in English and is available to work with international clients, helping them identify goals, develop greater self-understanding, and build the confidence needed for meaningful change.

Client-Centered Care and Online Therapy Options

Client-Centered Therapy is the primary approach Fauve uses. This method centers on the client's own experience and strengths - the therapist offers empathy, active listening, and unconditional positive regard to help people explore their feelings and make choices that align with their values. It is particularly helpful for issues tied to self-esteem, relationship concerns, stress, and anxiety.

In practice, Fauve adapts the client-centered stance to address specific problems such as communication difficulties, panic attacks, and social anxiety by creating space for clients to reflect and build self-directed solutions. The therapist works collaboratively to set goals and adjust the pace and focus of sessions according to each person’s needs.

Online therapy with Fauve is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for diverse schedules and locations. These options make it easier for clients - including international clients - to maintain continuity of care, fit sessions into busy lives, and choose the format that feels most comfortable for them.