LCMHC
Francis Ndinya, LCMHC
Therapist in North Carolina
Francis is a LCMHC therapist in North Carolina.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Anger management
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Francis
Francis recognizes that reaching out for help is a courageous step, and he aims to provide steady, practical support throughout the therapeutic journey. He works collaboratively to identify goals, develop skills, and find clearer direction so clients can move toward a more fulfilling and happier life.
He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor, and applies evidence-informed techniques alongside client-centered dialogue to tailor approaches that fit each situation. His practice focuses on helping clients build coping strategies and improve day-to-day functioning while honoring their pace and personal values.
Therapeutic Approaches for Online Care
Francis often integrates Acceptance and Commitment Therapy (ACT) into his work, which focuses on helping clients clarify personal values and take committed action even when difficult thoughts or feelings are present. ACT can be useful for stress, anxiety, and questions about life purpose.He also uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thinking patterns and develop practical skills to change behaviors and mood. CBT is commonly applied for anxiety, depression, and managing anger or low motivation.
In addition, Francis draws on client-centered principles to provide a respectful, nonjudgmental space where clients’ perspectives guide the pace and focus of therapy. Licensed professionals and therapists often combine these methods to meet varied needs.
Finding the right approach is part of the process, and Francis will work collaboratively with each client to determine which methods fit their goals, preferences, and circumstances. Online therapy offers flexibility - video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy schedules and access support from different locations.
Frequently asked questions
How much experience does Francis Ndinya have?
Francis Ndinya has 6 years of professional experience.
Is Francis Ndinya a licensed therapist?
Yes. He holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details: NC LCMHC 12465.
In which languages does Francis Ndinya provide therapy?
He provides therapy in English.
Where is Francis Ndinya located?
He is located in North Carolina.
How can I work with Francis Ndinya as my therapist?
You can work with Francis Ndinya through video calls, phone sessions, live chat, or text-based messaging.
Does Francis Ndinya work with international clients?
Yes, Francis Ndinya works with international clients.
How much does therapy with Francis Ndinya cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
North Carolina
Languages
English