Frank Pavone, LCSW

Frank Pavone is a Licensed Clinical Social Worker (LCSW) with 17 years of clinical experience supporting individuals, couples, and families through a wide range of life challenges. He has worked in prevention and treatment of family violence, provided victim advocacy for survivors of sexual assault, and assisted people coping with depression, loss, and grief. He has also offered counseling for youth involved in court-ordered diversion programs, addressing behavioral problems at school and home, truancy, substance use, and adjustment concerns.

Frank uses a client-centered, solution-focused approach that emphasizes collaboration and mutual respect. He takes a holistic view of each person, considering environmental, cultural, and family influences while identifying strengths and motivation for change. His treatment draws on evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques to help people recognize and shift unhelpful thinking patterns and develop practical coping skills.

Frank works with a broad range of issues such as stress, anxiety, relationship and family difficulties, trauma and abuse, anger, addictions, grief, intimacy concerns, sleep problems, parenting challenges, self-esteem, career transitions, and coping with life changes. He tailors care to each client and is comfortable providing sessions by video, telephone, live chat, or in-app messaging depending on client preference. Frank welcomes those ready to take the step toward change and offers supportive, strengths-based guidance throughout the process.