Frederica McClary-Myers, LPC

Frederica McClary-Myers is a Licensed Professional Counselor practicing in Georgia with 13 years of professional experience supporting people through difficult life challenges. She works with adults facing stress and anxiety, those coping with addictions, individuals who have experienced trauma and abuse, and clients managing anger and major life changes. Her practice also addresses mood disorders and symptoms related to post-traumatic stress.

Frederica approaches therapy with the belief that each person is the expert on their own story and that they already possess strengths that can be mobilized for healing and growth. She emphasizes collaboration, listening carefully to each client’s goals and priorities while helping them build practical skills to navigate hardships. Taking an initial step toward a more fulfilling and happier life often requires courage, and Frederica aims to provide steady support throughout that process.

Frederica holds the credential LPC, which stands for Licensed Professional Counselor, and applies her experience to create a respectful, strengths-focused environment where clients work toward meaningful change.

Evidence-Based Approaches and Online Care

Frederica uses practical, evidence-based therapeutic techniques tailored to the concerns clients bring. She offers skills-based strategies for managing stress and anxiety that focus on developing coping tools, emotion regulation, and problem-solving to reduce day-to-day distress and improve functioning. She also provides trauma-informed support for those affected by trauma and abuse, helping clients process difficult experiences and rebuild a sense of safety and stability. For clients working on addictions, she emphasizes relapse-coping strategies and behavioral skills to strengthen recovery and handle triggers.

Choosing the right therapeutic approach is a collaborative process. Frederica works with each person to identify their goals, preferences, and needs, adjusting methods over time so the plan fits the individual rather than expecting the individual to fit a single technique.

Online therapy with Frederica is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home, during work breaks, or while managing other responsibilities, helping clients maintain momentum between appointments.