LCMHC
Gail Courtright, LCMHC
Therapist in North Carolina
Gail is a LCMHC therapist in North Carolina.
- 21+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Gail
She focuses on helping people manage stress and anxiety, address addictions, and strengthen motivation, self-esteem, and confidence. Her work also includes support for depression, grief, family and relationship issues, eating concerns, anger, and coping with life changes.
Gail particularly enjoys supporting adult women navigating transitional moments, such as finishing college, becoming a mother, losing a loved one, or other significant life events. She engages clients across different stages of life and tailors support to the challenges they bring to therapy.
In sessions she fosters an open, nonjudgmental environment where thoughts and feelings can be expressed and explored. Gail emphasizes collaboration and encourages the courage it takes to pursue a more fulfilling and happier life, offering steady support throughout the therapeutic process.
Approaches That Guide Online Support
Gail integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy emphasizes a warm, accepting relationship - the therapist listens closely and helps clients explore their feelings and personal goals, which is useful for life transitions and building self-esteem. CBT focuses on identifying unhelpful thoughts and patterns and teaching practical skills to reduce anxiety, manage mood, and change behaviors that get in the way of daily functioning. She also uses Motivational Interviewing to enhance a person’s own motivation for change - this approach is especially helpful when addressing addictions or ambivalence about life changes.
Finding the right approach is part of the therapeutic process. Gail collaborates with each person to determine which methods best match their needs, goals, and preferences, and she adjusts strategies over time to support progress. The emphasis is on working together to find practical, sustainable steps forward.
Online therapy with Gail is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy or transitional periods and to access a licensed professional from home or another convenient location.
Frequently asked questions
How much experience does Gail Courtright have?
Gail Courtright has 21 years of experience working as a mental health professional.
Is Gail Courtright a licensed therapist?
Yes. She holds the LCMHC credential - Licensed Clinical Mental Health Counselor. License details are NC LCMHC 5300.
In which languages does Gail Courtright provide therapy?
Gail provides therapy in English.
Where is Gail Courtright located?
Gail is located in North Carolina.
How can I work with Gail Courtright as my therapist?
Clients can work with Gail through video calls, phone sessions, live chat, or text-based messaging.
Does Gail Courtright work with international clients?
No. Gail Courtright does not currently work with international clients.
How much does therapy with Gail Courtright cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
21+ years
Credentials
North Carolina
Languages
English