BACP
Gary Mewes, BACP
Therapist in the UK
Gary is a BACP therapist in the UK.
- 7+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Gary
Trained and accredited with the BACP - the British Association for Counselling and Psychotherapy - Gary follows established ethical standards while tailoring sessions to each person or couple. He has experience addressing loss and grief, sex and pornography-related addictions, fatherhood concerns, and feelings of isolation or emptiness, and he supports clients working through guilt, shame, and forgiveness. Gary aims to create an open environment where thoughts and emotions can be expressed safely and explored constructively.
Recognizing that seeking help takes courage, he offers collaborative care that focuses on realistic steps toward greater wellbeing and more satisfying relationships. He provides therapy in English for people based in the United Kingdom and is available for adults and couples seeking support.
Therapeutic approaches for online care and relationships
Gary draws on Client-Centered Therapy and Cognitive Behavioral Therapy, and he also incorporates the Gottman Method for couples work. Client-Centered Therapy focuses on creating an accepting, empathetic space where clients can explore thoughts and feelings at their own pace - it is often helpful for building self-understanding, processing loss, and improving emotional regulation. Cognitive Behavioral Therapy (CBT) emphasizes identifying and gently challenging unhelpful thoughts and behaviors to reduce symptoms of anxiety and depression and to develop practical coping skills. The Gottman Method offers structured tools for couples to improve communication, rebuild trust, and address recurring relationship patterns that contribute to conflict or distance.
Finding the right approach is a collaborative process. Gary works with each person or couple to understand their needs, goals, and preferences, and he adapts methods as therapy progresses so the work fits the client’s life and aims.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins or ongoing support may be delivered via live chat or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain consistency, and access help from home for both individuals and couples based in the United Kingdom.
Frequently asked questions
How much experience does Gary Mewes have?
Gary has 7 years of professional experience as a therapist.
Is Gary Mewes a licensed therapist?
Yes. He holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Gary Mewes provide therapy?
Gary provides therapy in English.
Where is Gary Mewes located?
Gary is based in the United Kingdom.
How can I work with Gary Mewes as my therapist?
You can work with Gary through video calls, phone sessions, live chat, or text-based messaging.
Does Gary Mewes work with international clients?
No. Gary does not currently work with international clients.
How much does therapy with Gary Mewes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
See below
Languages
English