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Gia Castiglia Schwarzer

LMFT

Gia Castiglia Schwarzer, LMFT

Therapist in California

Gia is a LMFT therapist in California.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Cognitive Behavioral Therapy (CBT)
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About Gia

Gia Castiglia Schwarzer is a California licensed Marriage and Family Therapist (LMFT) with seven years of professional experience supporting individuals, couples, and families through life transitions. She specializes in stress and anxiety, relationship and parenting concerns, grief, self esteem, addictions, trauma and abuse, intimacy-related issues, anger, depression, family dynamics, and challenges common to young adults. She approaches therapy from a strengths-based, collaborative perspective, believing that each person already holds many resources that can be activated to address current struggles.

Gia earned a Bachelor of Arts in Psychology and Political Science from the University of California, Irvine, and a Master of Arts in Psychology from Chapman University in Orange, California. After establishing her clinical work she paused to start a family and later returned to counseling, bringing both professional and lived experience to her practice. Her background includes work in private practice and school settings, offering familiarity with diverse client needs and developmental stages.

She is dually certified with the Equine Assisted Growth and Learning Association - EAGALA - as both a Mental Health Practitioner and an Equine Specialist, which reflects training in therapeutic activities that involve horses. As a therapist she emphasizes guiding clients to uncover practical solutions that feel natural and sustainable, and she integrates Cognitive Behavioral Therapy (CBT) and interpersonal therapy resources to help identify patterns and build new coping strategies. Gia aims to make the first step into therapy feel manageable and affirming for each person who reaches out.

Therapeutic Approaches and Online Care

Gia integrates Cognitive Behavioral Therapy - CBT - which helps clients identify unhelpful thinking and behavior patterns and learn practical skills to respond differently; CBT is often useful for anxiety, depression, and stress management. She also draws on Interpersonal Therapy resources, focusing on relationships, communication, and role transitions to address issues tied to grief, relationship strain, parenting challenges, and life changes.

Finding the right approach is part of the therapeutic process, and Gia partners with each person to determine which methods best match their needs, goals, and preferences. That collaborative process means therapy can evolve over time as priorities shift and new strengths emerge.

Online therapy offers flexibility to fit care into busy lives. Gia offers video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that works best for them. These options make it easier to access consistent support across schedules and locations and allow therapists and licensed professionals to tailor sessions to individual communication styles and practical constraints.

Frequently asked questions

How much experience does Gia Castiglia Schwarzer have?

Gia Castiglia Schwarzer has seven years of professional experience as a practicing therapist.

Is Gia Castiglia Schwarzer a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist with the credential LMFT. Her license is CA LMFT 41967.

In which languages does Gia Castiglia Schwarzer provide therapy?

She provides therapy in English.

Where is Gia Castiglia Schwarzer located?

She is located in California.

How can I work with Gia Castiglia Schwarzer as my therapist?

You can work with Gia through video calls, phone sessions, live chat, or text-based messaging.

Does Gia Castiglia Schwarzer work with international clients?

She does not currently work with international clients.

How much does therapy with Gia Castiglia Schwarzer cost?

Therapy cost can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and billing details, please click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem

Additional focus areas

Experience

7+ years

Credentials

California

Languages

English

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