Gregory Wilson, LCSW

Gregory Wilson is an experienced LCSW (Licensed Clinical Social Worker), CSAC (Certified Substance Abuse Counselor), and Board-Certified Diplomat, with a career rooted in military and veteran behavioral health. He served as an Army Behavioral Health Officer and as a VA mental healthcare provider, and he draws on that background to support people navigating addiction, trauma, and life transitions.

He focuses on addictions and recovery services, child and family therapy, military adjustment and transition, and complex trauma. Gregory works with a wide range of concerns including stress, anxiety, family conflict, anger management, motivation, self-esteem, confidence, and coping with life changes. He has particular experience with abandonment and attachment issues, blended family dynamics, adoption and foster care concerns, and challenges faced by teens, young adults, and veterans facing career transitions.

Gregory offers a client-centered, nonjudgmental space where individuals and families can unpack difficult experiences and pursue concrete goals. His practice is integrative, combining evidence-based approaches such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Mindfulness-Based Stress Reduction to create individualized treatment plans tailored to each person’s needs.

As a retired military and veteran healthcare provider, he brings practical knowledge of military culture and veteran care to his work, helping clients translate therapeutic insight into everyday coping and long-term growth.

Attachment-Informed and Collaborative Online Therapy

Gregory integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into his online practice. Attachment-Based Therapy explores how early relationships influence current patterns and helps people improve trust, connection, and emotional regulation - useful for attachment issues, abandonment concerns, and relationship struggles. Client-Centered Therapy focuses on listening and understanding from the client’s perspective, creating a supportive environment where individuals and families define their goals and move at their own pace - it is especially suited to building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, stress, and anger while improving coping skills.

Choosing the right approach is part of the therapeutic process, and Gregory works collaboratively with each person to determine what fits best based on needs, goals, and preferences. He tailors methods over time so therapy remains responsive and goal-directed.

Online therapy with Gregory is offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during transitions, and access licensed professionals from a convenient setting.