Hannah Tiegreen, LCSW, CSW

Hannah Tiegreen is a Georgia-based licensed therapist with 30 years of professional experience supporting people through stress, anxiety, relationship challenges, and major life transitions. She holds the credentials LCSW and CSW - LCSW stands for Licensed Clinical Social Worker and CSW indicates a Certified Social Worker - and combines clinical therapy with coaching to help clients change behaviors, build motivation, and develop a clearer vision for their present and future.

Hannah emphasizes increasing awareness of thought patterns and beliefs that shape feelings and actions, and she uses practical questions, feedback, and targeted strategies to reduce symptoms and enhance coping. Her work spans self-esteem and confidence building, family and relationship concerns, career and workplace issues, compassion fatigue, addictions, and the stresses of caregiving and midlife change.

She approaches therapy collaboratively, partnering with each person to identify goals and select the approaches that best fit their needs and preferences. Previous clients have described her as warm, understanding, calm, and attentive, and she aims to create an open environment where thoughts and feelings can be explored without judgment. Hannah welcomes those ready to take steps toward greater well-being and offers guidance along the way.

How Hannah Uses Evidence-Based Approaches Online

Hannah draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to guide online work in ways that are practical and values-driven. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action while learning to accept difficult thoughts and feelings - it can be useful for anxiety, life transitions, and feelings of emptiness. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors to reduce symptoms and improve daily functioning - it is commonly used for anxiety, depression, and stress-related concerns.

Choosing the right approach is part of the therapeutic process, and Hannah works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She blends techniques as appropriate and revisits the plan over time to ensure it continues to fit the client's priorities.

Online therapy with Hannah is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to access ongoing support from licensed professionals while balancing work, family, and other commitments, enabling consistent progress even when life is busy.