LISW
Heather Hershey-Tompkins, LISW
Therapist in Ohio
Heather is a LISW therapist in Ohio.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Heather
Heather approaches each person as the expert of their own story, recognizing the strengths they already possess and building on those assets to address current challenges. She encourages courageous first steps toward a more fulfilling life and offers steady support throughout the process.
Clients work with Heather to develop practical strategies and new perspectives that fit their individual goals. Her style centers on collaboration, respect, and encouragement as clients move through difficult emotions and transitions toward greater resilience and well-being.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present. It is useful for managing stress, anxiety, and motivation challenges by focusing on what matters most in life rather than getting stuck in unhelpful avoidance.
Client-Centered Therapy emphasizes a warm, nonjudgmental relationship in which the therapist listens closely and helps clients explore their own insights. This approach supports growth in self-esteem, confidence, and coping with life changes by validating personal experience and encouraging self-directed progress.
Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and adjust unhelpful thinking patterns and behaviors. It can be especially effective for depression, anxiety, and developing concrete coping strategies for everyday challenges.
Finding the right therapeutic approach is part of the work. Heather collaborates with each person to determine which combination of methods best fits their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing people to receive care from home or elsewhere. These formats make scheduling easier, reduce travel time, and provide multiple ways to connect so therapy can fit into varied routines and life demands.
Frequently asked questions
How much experience does Heather Hershey-Tompkins have?
Heather Hershey-Tompkins has 20 years of professional experience.
Is Heather Hershey-Tompkins a licensed therapist?
Yes. She holds the credential LISW, which stands for Licensed Independent Social Worker. Her license details are OH LISW I.0008996-SUPV.
In which languages does Heather Hershey-Tompkins provide therapy?
Heather Hershey-Tompkins provides therapy in English.
Where is Heather Hershey-Tompkins located?
She is located in Ohio.
How can I work with Heather Hershey-Tompkins as my therapist?
You can work with Heather Hershey-Tompkins through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Hershey-Tompkins work with international clients?
Heather Hershey-Tompkins does not currently work with international clients.
How much does therapy with Heather Hershey-Tompkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Ohio
Languages
English