Heidi Reddin, LPC

Heidi Reddin has spent seven years supporting teens and young adults who have experienced child abuse, dating violence, and sexual assault. As a Texas Licensed Professional Counselor (LPC), she also brings experience helping people manage depression, anxiety, grief and challenges with self-esteem. Survivors are given a space to be heard and to explore how trauma has affected their lives while honoring their pace and readiness.

Her practice emphasizes client strengths and draws on evidence-based techniques, combined with practical resources for both the survivor and their support network. Heidi meets clients where they are, collaborating to build coping skills, process painful memories, and reconnect with a sense of purpose. Her approach is grounded in respect for each individual’s experience and in offering steady support as they work toward healing and greater resilience.

Trauma-Informed and Strengths-Based Online Care

Heidi Reddin uses a strengths-based approach that helps clients identify and build on existing resources and personal strengths. This approach focuses on what is working in a person’s life and uses those strengths as a foundation for change, which can be especially helpful for young people recovering from abuse or relationship trauma.

She also applies trauma-focused, evidence-based techniques designed to help survivors process traumatic memories and reduce the ways those experiences interfere with daily life. In addition, Heidi teaches practical coping skills to address anxiety, mood challenges, and the emotional aftermath of loss and grief, helping clients develop tools they can use between sessions.

Finding the right therapeutic approach is a collaborative process. Heidi works with each client to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in care in the ways that fit their schedules and comfort levels.