LCSW
Helen Castiglione, LCSW
Therapist in New Jersey
Helen is a LCSW therapist in New Jersey.
- 30+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Helen
She approaches therapy as a collaborative process, supporting each person through the courage it takes to pursue a more fulfilling and happier life. With a calm and empowering presence, Helen works to strengthen clients' sense of agency while helping them develop practical strategies for lasting improvement. Her long career reflects a commitment to steady, empathic support for those ready to take the first steps toward meaningful change.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people accept difficult feelings while clarifying personal values and taking steps toward a meaningful life. It can be useful for stress, anxiety, and difficulties with motivation by shifting the focus from fighting inner experience to building valued action. Client-Centered Therapy emphasizes empathic listening and unconditional positive regard, creating a supportive space where self-esteem and relationship concerns can be explored and strengthened. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavioral patterns, offering practical tools for managing anxiety, stress, and everyday challenges.
Finding the right approach is part of the therapeutic process. Helen Castiglione works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. This partnership helps tailor care to each person's priorities.
Online therapy with Helen is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions into busy schedules, maintain continuity when life is unpredictable, and access licensed professionals and therapists from home or other convenient locations.
Frequently asked questions
How much experience does Helen Castiglione have?
Helen Castiglione has 30 years of professional experience.
Is Helen Castiglione a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05670300.
In which languages does Helen Castiglione provide therapy?
She provides therapy in English.
Where is Helen Castiglione located?
She is located in New Jersey.
How can I work with Helen Castiglione as my therapist?
You can work with Helen Castiglione through video calls, phone sessions, live chat, or text-based messaging.
Does Helen Castiglione work with international clients?
Helen Castiglione does not currently work with international clients.
How much does therapy with Helen Castiglione cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
New Jersey
Languages
English