Henrietta Opoku, LPCC, LMHC

Henrietta Opoku is a licensed therapist based in Ohio with seven years of professional experience supporting adults facing stress, anxiety, trauma and abuse, depression, and major life transitions. She works with concerns related to ADHD, eating, and career challenges, offering a practical, compassionate approach that respects each person’s background and individuality.

Henrietta holds the LPCC and LMHC credentials - Licensed Professional Clinical Counselor and Licensed Mental Health Counselor - reflecting formal training to provide clinical counseling and psychotherapy. She tailors conversation and treatment plans to match a client’s specific needs, preferences, and goals, combining structured support with sensitivity and respect.

Recognizing that seeking help takes courage, Henrietta positions herself as a steady collaborator who helps clients move toward more fulfilling, balanced lives. Her practice emphasizes responsive care and goal-oriented work designed to help clients build coping skills, process difficult experiences, and navigate life changes at a pace that feels right for them.

Evidence-based techniques and flexible online care

Henrietta practices with an emphasis on evidence-based therapeutic techniques that focus on building practical skills and supporting recovery. One common approach she uses centers on skill development - teaching coping strategies, emotion regulation, and problem-solving methods that help with stress, anxiety, depression, and attention-related challenges. Another strand of her work is trauma-informed support - creating a sensitive, paced process for understanding and working through experiences of trauma and abuse while strengthening resilience and safety.

Choosing the right approach is a collaborative process. Henrietta works with clients to identify goals, preferences, and what feels most helpful, then adjusts methods and pacing so the plan fits each person’s needs. Clients are involved in decisions about focus and techniques throughout treatment.

Online therapy with Henrietta is offered via video calls, phone sessions, live chat, or text-based messaging, allowing for scheduling flexibility and easier access from home or work. These options make it simpler to maintain continuity of care while balancing daily responsibilities, and they let clients choose the communication style that best supports their progress.