Hilarie Anjanette Laverty, LCSW

Hilarie Anjanette Laverty is a Licensed Clinical Social Worker (LCSW) with 23 years of professional experience, licensed to practice in both Oklahoma and Texas. She brings extensive experience helping clients navigate stress and anxiety, find motivation, build self-esteem and confidence, address career difficulties, manage depression, and cope with life changes.

Hilarie centers her work on the belief that each person is the expert of their own story and already holds strengths that can be used to overcome challenges. She approaches sessions with a supportive, empowering stance and encourages clients to take the courageous first steps toward a more fulfilling life. Her practice emphasizes collaboration, practical strategies, and building the confidence needed to make meaningful change.

As an LCSW - a Licensed Clinical Social Worker with advanced training in clinical social work - she combines clinical knowledge with a respectful, client-focused approach to help people set and reach their personal and professional goals. Hilarie is based in Oklahoma and is available to work with clients who seek help with everyday stressors and longer-term life transitions.

Therapeutic Approaches and Online Care

Hilarie uses client-centered therapy to create a respectful, nonjudgmental space where clients lead the conversation and explore what matters most to them. This approach helps people gain clarity, build confidence, and strengthen their own solutions for stress, self-esteem, and life changes.

She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT is practical and action-oriented, often useful for managing anxiety, depression, and motivation challenges by teaching skills that can be applied between sessions.

Solution-focused therapy is another tool in her practice, concentrating on small, achievable steps and the client’s existing strengths to move toward clear goals. This approach is particularly helpful for clients seeking concrete progress in areas like career transition or coping with change.

Finding the right approach is part of the therapeutic process, and Hilarie collaborates with each client to determine what fits best based on their needs, goals, and preferences. Licensed professionals and therapists work together with clients to tailor strategies that feel workable and relevant.

Online therapy with Hilarie is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support, maintain momentum between sessions, and fit therapy into a busy life.