Holli Crosby, LCMHC

Holli Crosby is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Utah with 15 years of experience helping people navigate addiction, trauma and abuse, grief, depression, and life transitions. She frames self-exploration as a brave and rewarding process and aims to guide clients toward their authentic, more resilient selves. Using evidence-based therapeutic techniques, Holli partners with each person to identify goals, develop coping skills, and address the practical and emotional challenges that arise during change.

Her work emphasizes compassionate listening and clear, workable strategies tailored to individual needs. Holli draws on clinical experience to support recovery from substance and behavioral addictions, to assist in processing traumatic experiences, and to offer focused care for grief and depressive symptoms. She communicates in English and offers treatment options that adapt to different schedules and circumstances.

Clients in Utah who are seeking a steady, experienced clinician will find Holli Crosby to be a supportive guide through healing and growth. Her practice aims to make the process of change attainable by breaking it into manageable steps and collaborating closely with each person to find what helps best.

Evidence-Based Approaches and Online Care

Holli Crosby uses evidence-based therapeutic techniques that are focused on helping people move forward after difficult experiences. She applies trauma-focused methods to help clients process and make meaning of traumatic events, reducing the ways those memories interfere with daily life. For addictions, she uses structured recovery strategies that emphasize coping skills, relapse prevention, and rebuilding routines that support healthier choices. She also offers targeted support for grief and depression, helping clients navigate loss and develop mood-regulating tools that restore functioning and hope.

Choosing the right approach is part of the therapeutic process. Holli works collaboratively with each person to identify goals, assess which techniques fit best, and adjust the plan over time so treatment aligns with the client’s needs, values, and preferences.

Online therapy with Holli is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and access. These options allow clients to engage in consistent care from different locations and to select the format that best matches their schedule and comfort level, making it easier to maintain progress between sessions.