Holly Ellison, LMHC

Holly Ellison is a Licensed Mental Health Counselor practicing in Florida who brings 11 years of clinical experience helping children, adolescents, and adults navigate periods of stress and change. She blends modern evidence-based methods with a holistic outlook, offering both traditional talk therapy and expressive approaches such as mindfulness and art-based techniques to support emotional healing and symptom management. Holly has provided counseling in a range of settings, including community programs, in-school and in-home services, and both inpatient and outpatient psychiatric care, equipping her to adapt interventions to each client’s circumstances.

Her work emphasizes practical skill building and a solution-focused mindset, with attention to issues such as anxiety, panic attacks, ADHD, anger, low self-esteem, relationship and family concerns, grief, parenting challenges, career stress, and compassion fatigue. Additional focus areas include communication problems, control issues, impulsivity, and fostering self-love. Holly aims to help clients identify coping strategies, reduce distressing symptoms, and develop clearer problem-solving skills in order to move toward meaningful goals.

Holly approaches therapy collaboratively and compassionately, tailoring methods to a client’s preferences and needs. She encourages those seeking change to take the next step, offering supportive guidance as they work toward enhanced well-being and resilience.