LMHC
Holly Hawkins, LMHC
Therapist in New York
Holly is a LMHC therapist in New York.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Holly
Her approach is person-centered, solution-focused, and strength-based, grounded in trauma-informed principles. Holly emphasizes genuineness, patience, respect, empathy, and motivation, aiming to help people identify and build on their own strengths to reach personal goals. She draws on clinical tools that support coping with stress, anxiety, grief, depression, addiction, relationship and family challenges, trauma and abuse, and other life transitions.
Holly is committed to practical collaboration that empowers clients to make meaningful change. She works only with clients who are current residents of New York state and offers services designed to fit different life situations and treatment needs. Prospective clients in New York can expect a clear, compassionate process focused on progress and resilience.
Therapeutic Approaches and Online Care
Holly Hawkins integrates several evidence-informed approaches to meet clients where they are. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the conversation and the therapist supports self-discovery and personal growth - it is useful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns through practical, goal-oriented techniques - it is often effective for anxiety, depression, and coping with stressful situations. Dialectical Behavior Therapy (DBT) teaches skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness, and can be especially helpful for managing intense emotions and improving relationships.
Choosing the right approach is a collaborative process. Holly will work with each person to understand their needs, goals, and preferences, and will adapt methods as therapy progresses to find the best fit. Clients are encouraged to offer feedback so treatment stays aligned with their priorities.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy schedule, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable while working with licensed professionals and therapists remotely.
Frequently asked questions
How much experience does Holly Hawkins have?
Holly Hawkins has 12 years of experience working in mental health and substance use treatment.
Is Holly Hawkins a licensed therapist?
Yes. She is a Licensed Mental Health Counselor - LMHC. License details: NY LMHC 008558.
In which languages does Holly Hawkins provide therapy?
Holly provides therapy in English.
Where is Holly Hawkins located?
Holly is located in New York and works with clients who are current residents of New York state.
How can I work with Holly Hawkins as my therapist?
You can work with Holly Hawkins through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Hawkins work with international clients?
Holly Hawkins does not currently work with international clients.
How much does therapy with Holly Hawkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Also works with
Therapeutic approaches
Experience
12+ years
Credentials
New York
Languages
English