Holly Wasierski, LMSW

Holly Wasierski, LMSW (Licensed Master Social Worker), is a Michigan-based therapist who brings four years of clinical experience to her work with individuals, parents, and families. She focuses on helping people manage stress and anxiety, navigate parenting and family concerns, build self-esteem, and address trauma, ADHD, and related challenges such as adoption or foster care and young adult transitions. Holly centers her practice on respect, sensitivity, and a strengths-based perspective, working to create a collaborative relationship that supports each client’s goals.

Her approach is client-centered and informed by mindfulness practices, which means she emphasizes understanding each person’s perspective and cultivating present-moment awareness to reduce reactivity and promote coping. Holly draws on a range of techniques tailored to a person’s unique needs, collaborating on goals and interventions rather than using a one-size-fits-all plan. This flexible stance aims to meet clients where they are and build skills that fit daily life.

Holly offers therapy through video calls, phone sessions, live chat, and text-based messaging, and she can work with clients to find appointment times that fit their schedules. She welcomes people seeking steady, paced work on life challenges and is prepared to support families and individuals through transitions and recovery.

Client-Centered and Mindfulness Approaches for Online Care

Holly uses client-centered therapy to create a supportive space where the client’s perspective guides the work. This approach emphasizes empathy, active listening, and partnership in setting goals, and it is often helpful for concerns like self-esteem, parenting challenges, family problems, and relationship stress. Mindfulness therapy in Holly’s practice focuses on present-moment awareness and simple attention practices that can reduce reactivity and improve coping with stress, anxiety, and attention-related difficulties.

Finding the right approach is part of the therapeutic process. Holly collaborates with each person to identify which methods feel most useful and adapts strategies based on the client’s needs, goals, and preferences. That collaborative planning helps ensure the work is relevant and sustainable.

Online therapy allows sessions by video call, phone, live chat, or text-based messaging, offering flexibility for people balancing work, family, or other commitments. These options make it easier to maintain continuity of care, try different communication styles, and access licensed professionals from home or another convenient location.